Welcome to Abundant Fitness

This is the first of what I hope to be many more posts about health, fitness, nutrition, wellness, and simply living a full, abundant life. Please feel free to check out my links and blog roll to get some additional information. And feel free to contact me if you would like consulting or personal training and you are in the Madison area.

Also, this weekend I will be at BratFest at the Hybrid Fitness booth. Please introduce yourself. I'd love to talk about your fitness goals and experiences with you. On Saturday at 9AM we will be holding what we hope will be the world's largest one-hour bootcamp! It'll be a blast and a great opportunity to get a great workout and earn all those brats you'll want to eat! If you decide you want to attend, please register here. Oh, all the money that we collect this weekend for either the bootcamp, the group fitness classes, and personal training sessions we're offering will be donated to the American Family Children's Hospital. That's right. ALL of the money. So come out, have some fun, get a great workout in, and support a worthy cause.