Rest days are the perfect times to come in and work on eliminating some weaknesses that you have. It could be some soft tissue/flexibility work to improve your mobility, prehab/rehab if you've got an injury your dealing with, or extra practice on a skill like double unders, overhead squats, snatches, L-sits, etc.
The trick is to do enough but not so much that you're drained for tomorrow's workout. If that's the case, you're missing the point of the rest day.
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