Abundant Fitness

Fitness for living life to the fullest.

My photo
Josh
Madison, WI, United States
View my complete profile

Tuesday, January 25, 2011

Wednesday 012611

Rest day

Encouraged activities:
Walking (long)
Stretching
Soft tissue work (i.e. foam roller, lacrosse ball, etc.)
Napping
Posted by Josh at 12:00 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

My Blog List

  • Robb Wolf
    Hernia Repair, Optimal Dietary Patterns for Healthy Aging | THRR206
    2 months ago
  • Mark's Daily Apple
    What is the Meat and Fruit Diet?
    1 year ago
  • Dutch Lowy
    Mom
    9 years ago
  • Sarah Earleywine
    Reconnecting with Marie
    13 years ago
  • Josh Earleywine's Blog
    Wednesday 010511
    14 years ago
  • Ricky Frausto's Training Blog & Other Stuff
    Follow me elswhere
    14 years ago
  • Again Faster Articles

Great health, fitness, and training info

  • Catalyst Athletics
  • CrossFit
  • CrossFit Games
  • CrossFit Omaha
  • Elite Fitness Systems

Blog Archive

  • ▼  2011 (17)
    • ▼  January (17)
      • Friday 012811
      • Thursday 012711
      • Wednesday 012611
      • Tuesday 012511
      • Monday 012411
      • Friday 012111
      • Thursday 012011
      • Tuesday 011811
      • Monday 011711
      • Friday 011411
      • Thursday 011311
      • Tuesday 011111
      • Monday 011011
      • Friday 010711
      • Thursday 010611
      • Tuesday 010411
      • Monday 010311
  • ►  2010 (76)
    • ►  December (20)
    • ►  November (18)
    • ►  October (20)
    • ►  September (12)
    • ►  August (2)
    • ►  July (1)
    • ►  June (2)
    • ►  May (1)

Search This Blog

Awesome Inc. theme. Powered by Blogger.