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Madison, WI, United States

Tuesday, August 10, 2010

Performance School: Small Group Training

Performance School will take advantage of small group training. I will limit participation to six people per group. As opposed to one-on-one training or large group training (10+ students per 1 coach), small group training offers notable advantages that I will explain

One-on-one training has the best student to coach ratio which allows all of the coaches attention to be focused on only one student at a time. However, the drawback is that the student will pay a premium price for this type of focused attention from the coach.

In a large group, the cost per session is diminished because there are more students splitting the cost of the session. However, it is obvious to see that it is much more difficult for the coach to individualize his instructions to each and every student.

In small group training, there tends to be the best of both one-on-one and large group training and none of the negatives. Cost is reduced plus there is still sufficient attention paid to each student. Plus, in my experience, small groups tend to develop a level of camaraderie that comes from mutually sharing in the striving and straining that physical training requires. Group members encourage, motivate, and compete with each other in a way that develops an environment conducive to success. If you miss a session, you’re not only letting down the coach, but your fellow students as well. Accountability is huge when undertaking something like this. This is why Performance School will utilize small group training.

Performance School is less than 3 weeks away! Contact me with questions or to sign up right away.

1 comment:

  1. Josh, I came across your awesome videos on your blog, now I'm nervous about your Performance School! I don't know if this old body will handle this. John

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